Change Your Brain - Guided Meditation

Change Your Brain

Science has shown us that meditation has the power to change the human brain.

This guided meditation from Ananda School of Meditation and Yoga combines insights from current scientific studies with a classic meditation technique.

Comments 2

  1. Dear Nayaswami Ananda, Thank you for this beautiful meditation technique, always a very welcome re-iteration also given by other Nayaswamis, God Bless all

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