Visualize our planet in divine light, and pray — out loud or inwardly — from your heart:

“Lord, fill this world with peace and harmony, peace and harmony.”

Repeat this for about a minute (10 repetitions). Then visualize yourself in divine light, and for 15 seconds (3 repetitions) say:

“Lord, fill me with peace and harmony, peace and harmony.”

For maximum effect, say this prayer 5 times every day.

Want to make the Peace and Harmony prayer part of your regular practice? You may enjoy the free Peace and Harmony app.